Category Archives: stress

Stunning Tips to Consider Before Dating: a guest post by Maggie Holmes

Stunning Tips to Consider Before Dating

 

Dating is a part of life that everyone who is old enough goes through. If you want to start dating, you need to know some things that will help you make the right decision.

You can’t assume that just because you like someone that they would be the perfect match for you. Keep in mind that finding the right person is a process.

Make a Positive First Impression

We have all heard the “You make only one first impression” saying. After only five seconds after your date has started, the person will have an impression of you not only because of the way you talk but the way you dress and your body language. A great first impression will help you get the date started and help your relationship in the long run. Building new relationships by making a good first impression is important. Even if you don’t end up together, you can still stay good friends.

Jonathan J. Castellon, Unsplash

How to Leave a Good First Impression on a Date

Yes, some of these tips may seem too obvious, but they are very important.

  • Dress nice – Put on something comfortable but something that you will look your best in. Make sure you are wearing clean, freshly washed clothes.

    Heather Ford, Unsplash

  • Norwood Themes, Unsplash

  • Personal grooming – By looking all nice, you are showing your date that you think they are worth making an effort for.
  • Get to your date on time – If you don’t get to your date on time, you will feel rushed and flustered. That will give off the impression that your time management skills aren’t good.
  • Don’t be on your phone – It is rude to constantly be checking your phone, texting or playing on your phone while your date is talking to you.

    Spencer Davis, Unsplash

  • Be open – A handshake or kiss on the cheek is an appropriate greeting gesture when you meet.

    Freestocks.org, Unsplash

The Importance of Physical Attraction

Many people said that the structure of a person’s face or body, or the person’s smell is the thing that physically attracts them to another person. Men are typically more physically attracted to women with large eyes, a nice smile and long hair. Women are more physically attracted to men that have masculine features. No matter what you like and what your type is, physical attraction is an important part of any relationship.

How Your Physical Appearance Affects Your Date

  • Care about how you dress.

We all know that people respond more positively to those who smell and look nice. Taking good care of yourself will send a positive message, no matter which outfit you end up choosing for your date. When you are asking yourself what you should wear, you should think about what impression you will give off wearing that outfit.

While you are dressing you need to keep in mind that you should dress like you, and choose an outfit that boosts your self-confidence. Because having confidence is the sexiest thing you can have.

  • Always smile.

Everybody enjoys being around a person that smiles. There is a real physical attraction that is linked to the act of smiling. It’s no surprise, negative facial expressions like frowning or making grimaces work diversely, like pushing people away. Instead of pushing them away, use the power of your beautiful smile to draw people in.

  • Speak with your eyes.

Created by Freepik

Eye contact is the most powerful stimulator of love and affection we have. When you are looking someone directly in the eyes, their body will produce a chemical called phenyl ethylamine that can make the person on your date fall in love. If you are a woman, you can have beautiful eyelash extensions as a great way to enhance your eyes.

Long eyelashes are the universal symbol of beauty and you will feel more attractive and confident. They don’t require much care and you can simply take them off anytime you want with an eyelash remover.

In the end, your date might not end up being the one, but all that is important is that you have a good time and that you feel comfortable.

Created by Senivpetro – Freepik.com

Wow, such great tips!

Thank you, Maggie, for this useful article, offering some food for thought before going on a date… ♥♥♥

Guest Blogger Bio

Maggie Holmes is a passionate blogger keen on writing about beauty and fashion. Her exclusive hobby is to surf the net to find amazing articles that can inspire her with some fresh ideas for article writing. She loathes being a common person who wastes her time.

Links

Facebook:  https://www.facebook.com/maggie.holmes.31337

Twitter:  https://twitter.com/MaggieH04666334

 

Thanks again! We hope to see you back on ILRB sometime. 

As always, happy reading, everyone! 😉 Have a great week!

2 Comments

Filed under Anxiety, Blogging, Contemporary, Dating Tips, Event, Guest Writer, Hope, Message, Readers, Relationships, Romance, romantic ideas, stress

Addressing Anxiety During Tough Times with the Help of Talkspace: a guest post by Talkspace

Addressing Anxiety During Tough Times with the Help of Talkspace

 

Are you in a relationship? Do you find yourself becoming overwhelmed with anxiousness when you and your significant other run into a disagreement?

Created by Bearfotos – Freepik.com

You are not alone. Arguing with a loved one tends to bring on much more stress than usual because of how emotionally attached you are to that person. You care what they think above most because their choices can affect your life immensely and vice versa.

Created by Yanalya – Freepik.com

Anxiety may prove overwhelming. The heightened level of panic and nervousness anxiety induces can cause everything from poor concentration, irritability, labored breathing, to chest pains. The over anxiousness associated with anxiety might increase significantly during tough times. That’s somewhat understandable and expected. Anxiety shares a connection with feelings of wanting to something troubling to be over with. Anxiety sufferers definitely want to get tough, strenuous times past them as quickly as possible. Things don’t always move fast so they may seek help for their anxiety. Anxiety sufferers may find it valuable to explore several ways to cut down on both stress and an anxious state of mind.

One way to deal with a tough situation involves determining how long the situation could feasibly last. Not every bad situation goes on forever. Understanding that the bad times may soon pass could ease tensions about the situation. Granted, certain tough scenarios could very well last a long time or be permanent. While difficult to accept, such facts shouldn’t deter someone from trying to see the positive side of any difficult or trying time in life.

Created by Freepik

An acceptance of the difficulty of the situation might also help matters. This is not a suggestion to embrace feelings of helplessness. Rather, take acceptance in the fact that certain things just might be far outside of your control. By understanding the reality of the situation, more effective steps could be employed to deal with the times.

TalkSpace shows that many more steps likely exist than you realize. TalkSpace affords the opportunity to contact a therapist by way of smartphone texting. People use their smartphones for all sorts of different purposes. The devices open many doors for expanded communications. Through TalkSpace, those communications now include working with a therapist. Proactive steps such as contacting a therapist may help remove feelings of helplessness and restore some control.

Taking action remains important, but another point must be made here. What you don’t do is equally as important as what you should do. In particular, avoiding anything capable of heightening feelings of anxiety probably would be a good idea. For example, the next time you find yourself in a heated conversation with your significant other, take a moment to draw large, deep breaths, compose your thoughts and explain to your partner in a calm manner.

Created by Jcomp – Freepik.com

Created by Bearfotos – Freepik.com

Dwelling on a difficult situation won’t exactly assist the process of calming down. Poor dietary choices don’t help matters either. Reaching for highly-caffeinated beverages my drive anxiety levels up due to a stimulation effect. People don’t always realize caffeine can heighten anxiety, which is why they may not curtail the use of it. Problems sometimes follow.

Andrew Neel, Unsplash

Anxiety makes life difficult at times. Anxiety sufferers can take solace in the fact that ways to address anxiety exist. These ways include both self-help strategies and seeking the assistance of others.

Nice! These are some helpful tips for anyone whose anxiety is starting to disrupt their relationship. Who hasn’t experienced stress that just got too overwhelming, especially nowadays when we are pulled in so many different directions?

Thank you, Talkspace, for such great advice! ♥♥♥

Guest Blogger Bio

With Talkspace online therapy, anyone can get therapy without traveling to an office – and for significantly less money than traditional therapy. Start therapy now with a licensed therapist that understands how you live your life today.

Links

Website:  http://www.talkspace.com/

Blog:  http://www.talkspace.com/blog/

Facebook:  https://www.facebook.com/Talkspacetherapy

Twitter:  https://twitter.com/talkspace

Google+:  https://plus.google.com/+talkspace

LinkedIn:  https://www.linkedin.com/company/talkspace-online-therapy

Pinterest:  https://www.pinterest.com/talkspace/

Instagram:  https://www.instagram.com/talkspace/

 

Thanks again! We hope to see you back on ILRB sometime. 

As always, happy reading, everyone! 😉 Have a great weekend!

1 Comment

Filed under Anxiety, Blogging, Contemporary, Dating Tips, Event, family, Hope, Message, Readers, Relationships, Romance, Singles, stress